ADHD Weekly 2016-12-29

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Starting and sticking with your exercise goal

Join the Discussion.  Are you planning to make a New Year’s resolution to go to the gym regularly? Exercising more or just starting an exercise program is one of the most popular resolutions made each New Year. Ads for local gyms and fitness programs show up in every TV broadcast, newspaper, and online. Sales of…



Getting organized in the new year

Join the discussion.  Are you searching through popular self-help books and websites trying to find useful tips on getting organized? There are a lot of popular ones and a few philosophies raved about on social media, but are any of them the right approach for someone affected by ADHD? Ari Tuckman, PsyD, MBA is the…



Getting extraordinary results from small financial steps

“It is not necessary to do extraordinary things to get extraordinary results,” famed investor and CEO Warren Buffett is reported to have said.  You don’t have to be a Wall Street money manager, though, to take the steps you need this coming year to take control of your finances. While many adults affected by ADHD…