Cultivating a Meditation Practice – Tips for Adults with ADHDCHADD Webinar

Original Air Date November 7, 2023 | 11:00 AM

Adam Coutts

View on YouTube 

Many people with ADHD say it’s difficult to meditate when you have ADHD. Adam Coutts, a meditation teacher with ADHD talks about how to ease into a meditation practice and develop strategies for meditating effectively even while experiencing the symptoms of ADHD. 

Learn more about Adam and how to start a meditation practice

Listen to the Podcast

This educational series is produced by CHADD’s family education team and sponsored in part by Takeda Pharmaceutical Company.

CHADD does not endorse products, services, publications, medications, or treatments, including those advertised in any CHADD publications, webinars or podcasts.