Strategies for the Sandwich Generation - Adults with ADHD between ages 35-54CHADD Webinar

Ask the Expert

Strategies for the Sandwich Generation – Adults with ADHD between ages 35-54CHADD Webinar

Original Air Date September 28, 2023 | 11:00 AM

Stephanie Moulton Sarkis PhD

Many people between the ages of 35 and 54 care for both children and aging parents. This double load of caregiving responsibilities may cause them to neglect self-care, which can take a toll on their relationships and physical and mental health.

Stephanie Moulton Sarkis, PhD, a published author and licensed mental health counselor who has been in practice for over 20 years, discusses the ways in which being part of the sandwich generation is different for people with ADHD. She shares tips on how to identify stressors and create healthy habits to deal with them, avoid burnout, and create and uphold boundaries. Learn more about Dr. Sarkis

Listen to the Podcast

This educational series is produced by CHADD’s family education team and sponsored in part by Takeda Pharmaceutical Company.

CHADD does not endorse products, services, publications, medications, or treatments, including those advertised in any CHADD publications, webinars or podcasts.

The information provided by CHADD’s National Resource Center on ADHD is supported by Cooperative Agreement Number NU38DD000002 funded by the Centers for Disease Control and Prevention (CDC). Its contents are solely the responsibility of the authors and do not necessarily represent the official views of the CDC or the Department of Health and Human Services (HHS).