Coping with Change | Tips for Adults with ADHD

Featuring Brittany Brousseau

ADHD and executive function impairments can make it difficult to deal with life transitions. What can people with ADHD do to help them process and embrace changing circumstances, and how can an ADHD coach help?

Brittany Brousseau, an ADHD life coach, gives insights into ADHD coaching, what to look for when choosing a coach, and the kinds of difficulties with which coaches are qualified to help. She shares strategies for coping with change as well as tips on improving motivation.