father and daughter spending time together, lying on a blanket in a park

Summer and Social Safety

ADHD Weekly

You’re ready to be out more often this summer. We have some tips and ideas to be safe.

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Try a Goal-Oriented Summer

by Abigail Levrini, PhD

Stress-free and shame-free strategies can help adults with ADHD who choose to pause, set, and reach personal goals during this not-at-all-normal summer.

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An African American family of four packing their car for a trip to the beach or pool, with cooler, umbrella and toys.  The teenage boy is carrying pool noodles and the 10 year old girl is watching the father put a picnic basket into the car.

Make the Most of Summer Day Trips

by ADHD Weekly

With social distancing still a concern, more people are planning day trips for this summer. We have some suggestions for the person or family with ADHD.

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ADHD, Isolation, and Boredom

by Ari Tuckman, PsyD, CST, and Jeff Copper, PCC, PCAC, MBA

Do your struggles with boredom increase with each week of staying at home during this pandemic? Here’s what you should know.

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What Can You Do About Boredom at a Time Like This?

by Ari Tuckman, PsyD, CST, and Jeff Copper, PCC, PCAC, MBA

Boredom plagues kids and adults with ADHD during normal times, and we hear it’s rampant during the present coronavirus pandemic. There are strategies you can use to get beyond it.

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Portrait of a mature African-American woman in her 50s standing outdoors in the back yard by a fence. She is smiling at the camera.

Frenzied, Frazzled, and Overwhelmed: The Interaction of Hormones and ADHD in Women in Midlife

by Carol Robbins, PhD

MANY WOMEN STRUGGLE at midlife with undiagnosed and untreated ADHD complicated by hormonal changes, which often span two decades. They typically report feeling overwhelmed, inadequate, misunderstood, and distressed at a time in their lives when they often have the greatest demands on their time and energy.

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Steadying Our Communal Raft During Uncertain Times

by Mark Bertin, MD

As the COVID-19 crisis escalates, how can we each stay resilient and find our role?

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