Goal Setting and Keeping for the ADHD Brain

Featuring Linda Larson Schlitz, MS, LISW, LPC

The new year has begun, but we’ve already reached the point in January when most people give up their new year’s resolutions. It’s not always the goals you set, but your plan for achieving them that really matters. Linda Larson Schlitz, MS, offers tips on setting SMART goals and creating plans to achieve them in 2025.