Adult to Adult

Are you looking for a better way of living with ADHD?

CHADD’s Adult to Adult can provide you with guidance to manage ADHD and create the life you want to live.

You can manage your ADHD symptoms and create a fulfilling life. CHADD’s Adult to Adult Training, taught by successful adults, will give you the tools you need.

Through this self-paced online course series, you will gain an in-depth understanding of ADHD. We will provide you with strategies you can use to effectively manage ADHD symptoms.

A man and a woman thinking in front of a green chalkboard.

WHAT YOU'LL LEARN

navy gears

How to make your life
fit your brain

navy blueprint

How to structure
your life effectively

navy health

How to work
with support providers
and stay healthy

WHAT ARE EXPERTS SAYING ABOUT ADULT TO ADULT?

Navigating College with ADHD: Organizational Strategies module
"Good in comprehensive coverage and providing explicit examples of strategies."

Mary Solanto, PhD, professor of pediatrics and psychiatry at the Hofstra-Northwell School of Medicine, Long Island, New York

Navigating College with ADHD: How to Prep for College module
"Excellent. Clear and comprehensive."
Mary Solanto, PhD, professor of pediatrics and psychiatry at the Hofstra-Northwell School of Medicine, Long Island, New York

CHOOSE THE BEST COURSE FOR YOU

Thriving with Adult ADHD

Practical tools to handle change, reduce stress, and set healthy boundaries.
Strategies for managing finances, planning for retirement, caring for family members, and creating your own healthy way of living.

Introduction: ADHD & Adults

For the newly diagnosed adult and the young adult taking charge of their own care for the first time.
Get the basics of how ADHD affects you and the treatments and lifestyle supports for better symptom management.

Independent Adult Living

For adults in their first independent homes and adults improving their home life.
Acquire proven skills in home management, finances and budgeting, and personal well-being in this course.

Navigating College with ADHD

College accommodations and strategies for academic success.
Learn what supports to request from your school's learning center, and what supports you can put in place on your own.

FREQUENTLY ASKED QUESTIONS