Adults with ADHD who struggle to manage emotions face a higher insomnia risk

 ADHD in the News 2026-07-16


A recent study published in the Journal of Affective Disorders suggests that adults with Attention-Deficit/Hyperactivity Disorder who struggle to manage their emotions are more likely to experience insomnia symptoms. The findings provide evidence that trouble accessing effective emotional coping strategies plays a major role in these sleep disturbances, especially among young adults. This highlights the importance of addressing emotional health when treating sleep problems in people with ADHD.

View Article: PsyPost, July 16, 2026




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