Five Ways Nutrition Can Affect ADHD Symptoms
Featuring Laura Stevens, MS
Ask the Expert Webinar Series
Are you interested in how nutrition can help with some symptoms of ADHD?
A healthy diet can be a complementary approach to managing some symptoms of ADHD. Taking an honest look at your family’s food choices and figuring out what works best for you, or your child, can be a confusing process. From dietary supplements, food additives, and artificial dyes to caffeine and food sensitivities, there are a lot of options to consider.
Laura Stevens, MS, discusses five adjustments to your meal planning that may affect ADHD symptoms. She talks about creating a plan for where to start making changes and how to track if those changes are providing benefits.