January 20, 2022

ADHD and
Working from Home

During the past two years, many people have found themselves working from home because of the COVID-19 pandemic? Just like you, many people have been trying to adjust to this different way of working, either for the first time ever or for a long period of time. Working adults who have ADHD may find they have a more difficult time with productivity and concentration.

There are strategies you can put into place to help you manage working from home more effectively. CHADD’s Health Information Specialist Alondra Perez discusses ADHD symptoms that make working from home a challenge. She offers different ways to manage your surroundings, build structure, and find your balance to increase work activity.