Hi! I'm Cena Block ADHD Coach + Productivity Expert - Helping high-performing adults turn overwhelm into workable systems | Specializing in Executive function • Time • Emotional Regulation • Burnout • Over-performing People-Pleasing • Founder, Sane Spaces | TSSI™ Creator | I'm Cena Block, MS, CPC, COC—an ADHD Coach and Productivity Expert for high-performing adult professionals and couples. Founder and CEO of Sane Spaces, LLC. I help professionals, entrepreneurs, business owners, leaders, attorneys, and ADHD couples strengthen executive functioning, improve productivity, and create sustainable systems for getting important things done without continually running themselves into overwhelm or burnout. My clients are often highly capable people who know what they want to accomplish but struggle with ADHD-related challenges involving task initiation, time blindness, prioritization, procrastination, emotional regulation, organization, working memory, and follow-through. As a Certified Productivity Coach, Certified Organizer Coach, ADHD specialist, and creator of the Time & Space Style Inventory™ (TSSI™), I combine ADHD-informed coaching, self-knowledge, accountability, productivity strategies, and individualized scaffolding to help clients create approaches that fit their brains and their lives.