I specialize as a psychotherapist in Adult ADHD, trauma, and their associated comorbidities. I am experienced in group counseling, couples counseling, and individual therapy to clients of varying ages, backgrounds, cultures, and lifestyles, but I primarily work with adults. ADHD presents several challenges that can make adaptability in a neuro-typical society a challenge. These challenges can play negatively on self-worth, which can create or exacerbate anxiety, depressive responses and trauma. The need for order and control can often lead to a rigid mindset and an obsession with the idea of perfection. By empathizing and exploring a growth mindset, we can embrace mistakes as potential rather than flaws. Although ADHD often affects executive functions, if you require work with executive functions specifically, I would recommend you seek out an executive functioning coach, as my specialty is therapy.