Feeling stuck, overwhelmed, or uncertain of where to go next? Let me help you navigate life with ADHD, finding clarity and support along the way. As an ADHD Coach and Registered Nurse I offer personalized and compassionate ADHD coaching services, executive function skill training and support, psychotherapy (CBT, CBT for insomnia, CBT for ADHD), and nursing assessment/counselling. Special interests include using a strength based approach, education and capacity building, executive function skills, working with parents/caregivers of children with ADHD (who often have ADHD themselves), teens, college & university students, medical/healthcare professionals with ADHD and individuals with chronic illness/co-occurring conditions/disorders. Please note: My practice is for Ontario residents only at this time. In my scope of practice I do not diagnose or prescribe.