Online educational courses specifically designed for ADHD plus live group coaching with a psychologist and an experienced coach. An online platform (The Hub) where curated and vetted information is provided for learning and sharing. Where adults with ADHD can support each other through conversation and mutual accountability. Program 1: Getting It Done with ADHD is a course for curious, motivated adults who are learning to better manage their executive function and time management challenges. Whether you're a professional, manager, parent, student, or entrepreneur, the skills and strategies taught in this course provide the scaffolding needed to manage ADHD at home and at work. Program 2: Showing Up, Together helps adults with ADHD advocate for better personal relationships with life partners, friends, and co-workers by building skills around self-understanding, self regulation, and self expression.