As someone who was diagnosed with ADHD in my thirties, I know what it’s like to have to grapple with that kind of diagnosis so late in life. I experienced all of the shame, anger, sorrow, and relief that can arise when you suddenly have a new understanding of how you exist in the world after years of feeling like something wasn’t quite right. My coaching style is compassionate and non-judgmental, and I create a safe and supportive environment where my clients feel comfortable exploring their values and the changes they’d like to make. I am committed to helping others achieve lasting upgrades and create a life that is aligned with their deepest values and aspirations. My clients come away from our sessions with greater self-awareness, increased confidence, and a renewed sense of purpose that allows them to thrive in all areas of their lives. Looking to shake off those limiting beliefs, tackle the roadblocks in your way, and create a life that actually feels right for you? Let’s team up!