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Coaching Services | Coach

Know Be Live Coaching

Contact Name Nicola Francis, ACC

I’m Nicola, the founder of Know Be Live Coaching and an ADHD & Life Coach passionate about helping adults with ADHD create meaningful change. For 16 years, I lived a life that looked successful but felt unfulfilling. Stuck and overwhelmed, I believed change wasn’t possible—until I clarified what I wanted and started taking action steps. Now, I help ADHDers uncover their unique strengths, identify motivators, and design strategies to reach their goals. Together, we’ll build a new path forward, filled with confidence and possibilities. My approach is fueled by my background as a CPA turned coach, my certification with the ICF, and over 700 hours of yoga training focused on mindfulness and stillness. I’m inspired by the resilience and brilliance of ADHDers who embrace their authentic selves. I’m here to support you in taking the wheel of your inner Ferrari—your incredible potential—and thriving in work and life. Let’s create the life you’ve always imagined!


Additional Details


Category of Service Coaching

Licenses & Accreditations •Certified ADHD Coach Practitioner from MentorCoach, accredited by the ADHD Coaches Organization (ACO) with a Professional ADHD Coach designation •Certified Life & Wellness Coach from Canada Coach Academy, accredited by the International Coaching Federation (ICF) with an ACC designation •Registered Yoga Teacher (RYT500); yoga philosophy, movement, breath work, restorative, meditation, pre/post natal •Bachelor of Commerce, Accounting Major; resigned Chartered Professional Accountant

Populations Served Parents of Children w/ADHD|Adults

Provides Remote Support Yes

Accepts Health Insurance No

AcceptsMethod of Payment Visa|MasterCard|Cash

Sliding Scale Payments No