Clients often tell me they feel like they’re working twice as hard for half the results. They feel stuck, burned out, and like they don’t make sense—even to themselves. These are common experiences for adults with ADHD, and they're exactly why I do what I do. I'm an ADHD Certified Clinical Services Provider with specialized training in ADHD-specific strategies. My practice focuses on helping adults with ADHD navigate challenges in executive functioning, emotional regulation, anxiety, depression, perfectionism, and relationships. My approach is grounded in behavior-focused, evidence-based therapies (CBT, DBT, and Radically Open DBT). If you're ready to make sense of your experience, I'm here to help.