Lancaster ADHD Solutions offers personalized coaching for adults, students, parents, couples, and families. Coaching supports clients in building executive function skills, reducing overwhelm, and developing practical strategies that work with their unique brains. Sessions are collaborative, strengths-based, and neurodiversity-affirming. Support is often focused on building skills in organization, time management, follow-through, emotional regulation, parenting, and communication. Coaching is also available for ADHD-impacted couples and families, including those navigating mixed-neurotype relationships. Many clients are adjusting to a recent diagnosis or working through lifelong ADHD patterns. Founder Marie Dennis trained through the ADD Coach Academy (ADDCA), including specialized training in ADHD Family Coaching. She also brings lived experience as a person with ADHD and as a parent and partner in an ADHD-impacted family. Sessions are offered in person in Lancaster, PA and virtually worldwide.