The Middle Coaching empowers women, moms, and children with ADHD (aged 10+) through compassionate, evidence-based executive functioning support. Led by a pediatric COTA-trained coach, we blend warmth, humor, and practical tools to help neurodivergent families build sustainable routines, improve communication, and embrace their strengths. Services include 1:1 coaching, school partnerships, afterschool programs, and printable resources designed for real-life use. We specialize in transitions, emotional regulation, and strengths-based planning for students and adults. Our approach is holistic, family-centered, and rooted in progress over perfection. Whether you're navigating homework battles, career shifts, or daily overwhelm, we offer judgment-free support that meets you where you are—and helps you move forward with clarity and confidence