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Coaching Services | Coach
I coach professionals with ADHD in cognitively demanding roles - people managing complex workloads and their own time, but whose high-value work keeps getting buried under everything else. You've likely done therapy, understand your patterns well, and still find a gap between what you intend to do and what you actually do. That gap is where I work. My coaching integrates executive function strategy, behavioral tools, and somatic nervous system work so you're not just planning better, but building the capacity to stay grounded under real pressure. What keeps you steady before a big presentation or a hard conversation isn't willpower. It's a nervous system that can hold it. Clients build sharper boundaries, calendars that serve their actual priorities, and enough bandwidth to show up for their work, their relationships, and themselves.
Additional Details
Category of Service Coaching
Licenses & Accreditations Professional Certified Coach (International Coaching Federation) ADDCA Certified Coach Graduate (ADD Coach Academy) Accredited Executive Coach (Rayner Institute) Mind-Body Coaching Certificate Program (The Embody Lab) Somatic Trauma Therapy Certificate Program (The Embody Lab)
Years of Experience 6
Populations Served Adults|Young Adults
Languages Spoken English
Provides Remote Support Yes
Accepts Health Insurance No
AcceptsMethod of Payment Visa|American Express|MasterCard
Sliding Scale Payments No
