Sarah Mireles Therapy provides evidenced based therapy for ADHD, OCD, Autism, PDA, OCD, and OCPD. Sarah specializes in Radically Open Dialectical Behavioral Therapy RO DBT, Dialectical Behavioral Therapy DBT, Acceptance and Commitment Therapy ACT, Exposure Response Prevention Therapy ERP and more for neurodivergence and personality disorders. Sarah provides individual therapy, couples therapy, family therapy, and parent coaching. Sarah runs a Parent Training Program for Parents of Neurodivergent Teens and Young Adults. This program is for tired parents to help them stop cycling through therapists, medication and bad advice meant for neurotypical kids. This program is designed to help parents change their household culture from one that is on edge, to one that is happy and peaceful, and designed to set up their teen/young adult for success. To help your ADHD, Autistic, Pathological Demand Avoidance, OCD, or OCPD teen become a successful adult, your house has to operate on 4 principles: emotion regulation, radical openness to feedback, mental flexibility to situations outside of our control, and keeping relationships at the center of a healthy life. Please reach out to learn more.