I am a licensed clinical psychologist (PsyD) specializing in ADHD, executive functioning difficulties, anxiety, OCD, and related emotional and behavioral challenges in adults and young adults. I work particularly well with high-achieving individuals and professionals who may appear successful and capable on the outside but struggle internally with procrastination, overwhelm, disorganization, time management, perfectionism, emotional regulation, and difficulty following through. My approach combines evidence-based psychological interventions with practical, individualized strategies to address both the cognitive and emotional aspects of ADHD. Treatment may focus on improving executive functioning skills, task initiation, planning, prioritization, motivation, self-regulation, and managing the anxiety and negative self-perceptions that frequently accompany ADHD. I recognize that ADHD is not simply a matter of attention or productivity. It can affect self-esteem, relationships, professional functioning, and overall quality of life. My goal is to help clients better understand how their minds work, identify patterns that interfere with their functioning, and develop realistic, sustainable strategies that fit their individual strengths and needs. I provide individualized psychological services through telehealth, with an emphasis on collaborative, practical, and clinically informed treatment.