Have you tried different approaches to manage your ADHD, only to feel like you're still not where you want to be in life? ADHD can feel overwhelming and very difficult to navigate. Many people struggle to build and maintain healthy systems because of challenges with emotions, unhelpful thinking patterns, or habits they can't seem to break. Together, we can work on developing the mindset and techniques that make a real and sustainable difference. You can learn practical skills and strategies for managing overwhelming thoughts and emotions, starting and sticking with routines, handling relationship difficulties, and healing the way you think and feel about yourself. Finding the right support isn't always easy. That’s why I take a compassionate, empathetic approach—one that’s grounded in understanding the unique struggles that come with ADHD. *Psychological evaluations are also available for diagnosing ADHD and obtaining testing accommodations for the SAT, ACT, LSAT, MCAT, USMLE, and GRE.*