I have a firm belief that our successes in life are based more on what we do today than what we did not do yesterday. I use this belief as a guidepost in my counseling and coaching work. Some of the key objectives that drive my coaching and counseling efforts include: • Build on individual strengths. • Create intentional and mindful habits. • Develop Beliefs and Behaviors that breed self-confidence and success. • Enhance life skills and strategic coping strategies. • Take ownership of one’s potential to succeed. • Humor, play and laughter matter. • Manage difficult emotions and daily life challenges confidently. • Minimize achievement disruptors. • Develop the ability to be consistent with focus, planning, and organizing, effective communication strategizing, prioritizing and time mgmt. How we feel and what we say and do matters and how we say it and do it matters most of all.