As a Certified ADHD Life Coach, I work with adolescents, adults, and parents to tackle obstacles and promote personal growth. Together, we co-create personalized strategies tailored to each client's unique challenges. Having ADHD myself, I understand the importance of individualized solutions over generic advice. My coaching emphasizes reflection, creativity, and encouragement, creating a space to explore challenges without judgment or shame. With clarity and support, I believe everyone can take meaningful steps toward a more fulfilling life. Learn more about my approach and find articles and insights on ADHD on my website. Specialized Coaching Areas: Overcoming Perfectionism Building Motivation and Confidence Task Initiation/Procrastination Emotional Regulation/Rejection Sensitivity Strengthening Relationships (Social and Family) Giftedness/2E Challenges Managing Screen Time and Gaming