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Mindfulness-based ADHD Life Coach

Contact Name Dana Crews, MA, MBSR, ADHD-CCSP

Navigating ADHD Life Challenges More Skillfully, a whole person approach. Utilizing Evidence & Strengths based practices to reduce ADHD overwhelm, reactivity & distraction. Build Awareness, Attention, Resilience & Problem-Solving Strategies. Hello. My name is Dana Crews. I’ve had a 15+ year career in Behavioral Health & Social Work. I turned ADHD Life Coach in 2020 when I too discovered, I have ADHD! My experience & training in both the health care & educational system gave me a strong focus & extensive training in how to best provide comprehensive & integrative care for people like me, with ADHD! I offer 1:1 personalized Mindfulness-based ADHD Life Coaching for adults & emerging adults. I also facilitate ADHD Education, Support & Group Coaching Programs, for college students & staff. Together we will take a solutions-oriented focus to help transform self-judgment, overwhelm, rabbit holes & reactivity into Constructive Reflection, Insight, Self-Compassion, Mind/Body Health & Skillful Problem Solvin

Additional Details

Category of Service Coaching

Licenses & Accreditations ADHD-CCSP - ADHD Clinical Services Certification Provider Strength-based Interventions to Thrive with ADHD from Childhood to Adulthood ADHD Certification Course - What's New & What's Next in Supporting Neurodiverse Clients CALC - Certified ADHD Life Coach - International ADHD Coaching Training Centers MBSR Mindfulness-Based Stress Reduction. Dr. Jon Kabat-Zinn CBT - Cognitive Behavioral Therapy SFT - Solution Focused Therapy Motivational Interviewing Nurturing Skills for Families Truma Informed Care 4 Foundations of Mindfulness RAIN - Recognize, Allow, Investigate, Nurture

Years of Experience 15+ years of experience working with adolescents, teens & adults with ADHD

Populations Served Adolescents|Young Adults|Adults|Parents of Children w/ADHD

Provides Remote Support Yes

Accepts Health Insurance No

AcceptsMethod of Payment MasterCard|American Express|Cash|Check|Discover|PayPal|Visa

Sliding Scale Payments No