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Mindfulness ADHD Life Coach

Contact Name Dana Crews, MA, ADHD-CCSP, MBSR, CALC

Hello. I’m Dana Crews, an ADHD Coach with a background in Behavioral Health & Social Work spanning almost 20 years. In 2020, I transitioned to ADHD Coaching after discovering that, I too, have ADHD. My unique blend of experience in healthcare & education equips me to offer comprehensive & integrative care for individuals facing the multitude of challenges that come with ADHD. I specialize in Mindfulness-based ADHD Life Coaching for both adults & emerging adults. Together, we’ll take a whole-person approach, focusing on evidence-based practices to transform overwhelm, distraction, & reactivity into self-regulation, compassion, & creative problem-solving. We’ll build a personalized ADHD toolbox, bridging the gap between intention & action, & strengthening overall health & mental well-being. I offer a program-based coaching approach with real-time support & accountability for all of my clients. Let’s work together to navigate life’s challenges more skillfully!

Additional Details

Category of Service Coaching

Licenses & Accreditations ADHD-CCSP - ADHD Clinical Services Certification Provider Strength-based Interventions to Thrive with ADHD from Childhood to Adulthood ADHD Certification Course - What's New & What's Next in Supporting Neurodiverse Clients CALC - Certified ADHD Life Coach - International ADHD Coaching Training Centers MBSR Mindfulness-Based Stress Reduction. Dr. Jon Kabat-Zinn CBT - Cognitive Behavioral Therapy SFT - Solution Focused Therapy Motivational Interviewing Nurturing Skills for Families Truma Informed Care 4 Foundations of Mindfulness RAIN - Recognize, Allow, Investigate, Nurture

Years of Experience 15+ years of experience working with adolescents, teens & adults with ADHD

Populations Served Adolescents|Young Adults|Adults|Parents of Children w/ADHD

Provides Remote Support Yes

Accepts Health Insurance No

AcceptsMethod of Payment Visa|American Express|Cash|Check|Discover|MasterCard|PayPal

Sliding Scale Payments Yes