My passion lies at the intersection of ADHD-focused work and therapy, where I help individuals, couples and families discover their inner calm and navigate the everyday challenges they face. I believe in empowering my clients to embrace their strengths and pursue their passions wholeheartedly. Your life is yours to shape, and I am here to support you in unlocking your full potential. Don't let ADHD or the opinions of others define your path—instead, embrace what you excel at and channel your energy into what brings you fulfillment and joy. With the right guidance and support, you can overcome obstacles and thrive in all areas of your life. I'll assist you in mastering time-management, prioritization, planning, and organization techniques, expanding your repertoire for self-regulation and creative problem-solving. We'll start by addressing the areas where you experience the most stress, adapting our strategies to meet evolving challenges. Reach out today to learn more! I would love to connect with you