Tiara is an ADHD and executive function coach who works with women, moms, and students (age 15 and older) to build practical, sustainable strategies for everyday life. Through her practice, The Middle ADHD Coaching, she helps clients navigate the space between overwhelm and clarity by offering tools that are compassionate, creative, and grounded in real‑world application. Her coaching blends emotional support with structured systems, empowering neurodivergent individuals to understand their brains and embrace their strengths. Tiara specializes in designing engaging resources—including screen‑free incentives, visual worksheets, and planning tools—that support executive functioning growth. With a background in psychology, pediatric occupational therapy, and certification as an ADHD‑Rehab Services Provider, Tiara is known for her warm approach, empowering messaging, and commitment to helping others thrive. Tiara recieved the Best Professional Coaching award from the City of Hoover 2026!