I specialize in working with ADHD adults and couples using a depth-oriented approach that goes beyond behavioral strategies. As an ADHD-CCSP certified therapist, I understand ADHD as a lens that shapes how depression, anxiety, trauma, and relational patterns show up. My work addresses the internal experience of ADHD—the chronic shame from years of "not trying hard enough," the gap between wanting and doing, and the nervous system dysregulation often misunderstood as laziness. I use IFS-informed, EMDR, and somatic approaches to heal the deeper patterns underneath ADHD struggles. For ADHD couples, I work with pursue-withdraw cycles, parent-child dynamics, and how executive dysfunction impacts relationships. I help partners understand each other's nervous systems and build sustainable patterns that work with ADHD brains, not against them. I'm neurodivergent-affirming and trauma-informed, working best with clients ready for collaborative, depth-oriented therapy. Currently accepting new clients.