My mission is to support extraordinary students, parents, professionals, and evolving adults grow and thrive by awareness, self-compassion and building executive function muscles to face, not avoid, life challenges associated with ADHD. Coaching is individualized: learning strategies, executive function challenges, co-existing conditions, and the stress associated with living with ADHD. We seamlessly weave all those complexities into a new way of approaching life with ADHD, to achieve a positive, healthy, and satisfying ‘personal-best’ life as envisioned by the individual. Life with ADHD Coaching is research based, strengths focused, utilizing positive mindset and behavior shifts to become balanced, calm, productive, and responsible. My goal is to move people in the direction they want to go with less time stuck on a sand bar or crashing against the rocks! Clients say they are grateful to be understood and acknowledged. You are not alone. Let's do this together.