I am a Licensed Mental Health Counselor and Certified ADHD Clinical Services Provider (ADHD-CCSP) specializing in helping adolescents, adults, couples, and families understand and thrive with ADHD. I provide evidence-based therapy focused on executive functioning, emotional regulation, relationship challenges, and life transitions. My background includes supporting students with ADHD and autism through the transition to college and adulthood, along with individuals recovering from trauma and managing anxiety, depression, and other co-occurring concerns. I also specialize in ADHD-informed couples therapy, integrating the Gottman Method and Emotionally Focused Therapy (EFT) to help partners improve communication, navigate ADHD-related challenges, deepen intimacy, and build healthier relationships. My approach is collaborative, strengths-based, affirming, and tailored to each client's goals.