Hello! I specialize in supporting adults with ADHD through a blend of evidence-based therapy, somatic tools, and mindfulness practice. As an LCSW and Certified ADHD Clinical Services Provider (ADHD-CCSP), I help clients navigate executive function challenges, emotional reactivity, time management, and self-esteem struggles. My style is collaborative, warm, and grounded in understanding how ADHD shows up uniquely for each person. Whether you're dealing with overwhelm, hyperfixation, or shame around productivity, I offer practical strategies that align with your real life. I also bring in body-based and mindfulness/somatic techniques to support nervous system regulation. Sessions are affirming, engaging, and built to help you reconnect with your strengths. I am committed to providing an affirming and inclusive space for all individuals, including members of the LGBTQ+ and trans community. Your identity and experiences are valued, and I strive to create a therapeutic environment where you feel seen,