I am a certified ADHD and executive coach (PCC, PAAC) specializing in helping adults with ADHD build practical systems for focus, follow-through, and balance. My clients include professionals, parents, and students who want to reduce overwhelm, strengthen executive functioning, and create sustainable habits that align with their goals. My approach is collaborative, action-oriented, and rooted in evidence-based ADHD coaching practices. I work with clients to: Improve time management and prioritization Build organizational systems that actually fit their brain Strengthen communication and relationships Manage stress and prevent burnout Increase confidence and self-advocacy Coaching sessions are confidential, supportive, and designed to help clients translate insight into real-life change.