Hi, I am Marjorie and I work with clients who struggle with organization, time management, and procrastination. They often feel overwhelmed and like they can never complete their todo list. They may have a hard time managing their emotions or have been told they're "too sensitive". Most have been diagnosed with or think they have ADHD. Through a combination of therapeutic modalities as well as concrete strategies we work together to reduce shame, increase productivity, manage emotions, and empower you to embrace your unique self, building upon your many strengths. My therapeutic modality is rooted in cognitive behavioral techniques, but I utilize a number of other approaches including: body and somatic-based interventions, EMDR, and IFS/parts work. I am a certified ADHD clinical service provider and practice through a trauma-informed lens. Reaching out to a therapist is a difficult and a courageous step; that's why finding the right fit is so important. I offer free 15-minute consultations to answer your questions and make sure I am the right provider for you.