…and emotional regulation disorders. He is the author of three books: Train Your Brain for Success: A Teenager’s Guide to Executive Functions, Playing Smarter in a Digital World, and the…

…structure without rigidity, managing stress, and discovering the strengths that come with the ADHD brain. He offers real-world advice and resources that can help dads move from frustration to confidence….

…be helpful, too. You may be sent to a sleep center or lab. You’ll spend a night there hooked up to monitors that will measure your brain waves and breathing…

…adults with ADHD. Unfortunately, our late bloomers often don’t have the necessary brain maturity and skills required to juggle the demands of transitioning to college or a full-time job at…

Emotions and Motivation with ADHD Ask The Expert

…made ADHD and executive function challenges understandable, describing ADHD as fundamentally a disorder of executive function—the brain’s “management system” responsible for organizing, prioritizing, activating tasks, sustaining focus and effort, managing…

…is a very common thought, but more often, the behaviors come from a lack of listening skills, one of several executive function skills. Research shows it can be these brain-based…

…on ADHD, and it is one of the most well-researched brain-based conditions. When up to ten percent of the population has ADHD, we all know someone with the diagnosis or…

…structure, and balance to your home while still taking care of yourself. Learn how to create routines that work with your ADHD brain, not against it, and build a family…