Ask the Expert

Ask The Expert: What Else Can I Do? Lifestyle Support for ADHDAsk The Expert

Original Air Date January 8, 2025 | 2:00 PM


Stephanie Moulton Sarkis PhD

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Stephanie Sarkis, PhD, details some of the most effective non-medication treatments for ADHD. These include cognitive behavioral therapy, workplace and school accommodations, exercise and mindfulness meditation training. She also offers a brief overview on the questions about omega and dietary supplements, and dyes and food additives.

The information provided by CHADD’s National Resource Center on ADHD is supported by Cooperative Agreement Number NU38DD000002 funded by the Centers for Disease Control and Prevention (CDC). Its contents are solely the responsibility of the authors and do not necessarily represent the official views of the CDC or the Department of Health and Human Services (HHS).