Q: I can’t stand to go grocery shopping. I tell myself I’ll do it later and then I run out of time. I usually end up rushed at the store, grabbing whatever looks attractive to me in the moment. I end up with a cart full of food but nothing to really make meals for…

Are you getting enough sleep? If you’re like one in three Americans you probably aren’t, and if you are someone affected by ADHD, you may have an even harder time getting enough sleep. According to a study in the Centers for Disease Control and Prevention’s (CDC) Morbidity and Mortality Weekly Report, about 35 percent of…