Skip to content
CHADD
  • Understanding ADHD
    • About ADHD
    • For Adults
    • For Parents & Caregivers
    • For Teens & Children
    • For Educators
    • For Professionals
    • Recursos en español
  • ADVOCACY
    • ADHD Advocacy
    • Adult ADHD Guidelines Development
    • Advocacy and Public Policy Committee
    • Awareness Month
    • Policy Positions
  • EDUCATION
    • PUBLICATIONS
      • ADHD Newsstand
      • Attention Magazine
      • The ADHD Blog
      • ADHD in the News
      • ADHD Weekly
      • Podcasts
      • Digital Box
    • RESOURCES
      • Research
      • ADHD Information Library
      • ADHD Fact Sheets & Infographics
      • ADHD Toolkits
      • ADHD & Diversity
      • ADHD TOOLS Videos
    • TRAINING & EVENTS
      • Annual Conference on ADHD
      • Education
        • For Adults
        • For Parents
        • For Educators
        • For Employers
        • For Professionals
      • Events Calendar
      • Webinars & Ask the Expert
      • Continuing Education on ADHD
  • Get Support
    • ADHD and COVID-19
    • Find a Local CHADD
    • CHADD National Events Calendar
    • Professional Directory
    • ADHD Centers Directory
    • Online Communities
      • Parents & Caregivers Community
      • Adult Support Community
      • Women Support Community
    • 1-866-200-8098
  • Get Involved
    • ADHD Advancement Coalition
    • Become a Member
    • Volunteer
    • Donate
    • Follow us on Social
  • About CHADD
    • Mission
    • History & Reports
    • Staff, Boards & Committees
    • National Resource Center
    • Work at CHADD
    • Contact Us
    • Advertise/Sponsor
    • CHADD in the News
    • CHADD Awards
  • Store
    • ADHD Tools Marketplace
    • Attention Magazine
    • Books
    • CHADD Membership
    • Conference Recordings
    • Education
Contact an ADHD Specialist (Hablamos Español) 1-866-200-8098, M-F, 1-5 pm ET
  • Login
  • Donate
  • Join
CHADD
  • Understanding ADHD
    • About ADHD
    • For Adults
    • For Parents & Caregivers
    • For Teens & Children
    • For Educators
    • For Professionals
    • Recursos en español
  • ADVOCACY
    • ADHD Advocacy
    • Adult ADHD Guidelines Development
    • Advocacy and Public Policy Committee
    • Awareness Month
    • Policy Positions
  • EDUCATION
    • PUBLICATIONS
      • ADHD Newsstand
      • Attention Magazine
      • The ADHD Blog
      • ADHD in the News
      • ADHD Weekly
      • Podcasts
      • Digital Box
    • RESOURCES
      • Research
      • ADHD Information Library
      • ADHD Fact Sheets & Infographics
      • ADHD Toolkits
      • ADHD & Diversity
      • ADHD TOOLS Videos
    • TRAINING & EVENTS
      • Annual Conference on ADHD
      • Education
        • For Adults
        • For Parents
        • For Educators
        • For Employers
        • For Professionals
      • Events Calendar
      • Webinars & Ask the Expert
      • Continuing Education on ADHD
  • Get Support
    • ADHD and COVID-19
    • Find a Local CHADD
    • CHADD National Events Calendar
    • Professional Directory
    • ADHD Centers Directory
    • Online Communities
      • Parents & Caregivers Community
      • Adult Support Community
      • Women Support Community
    • 1-866-200-8098
  • Get Involved
    • ADHD Advancement Coalition
    • Become a Member
    • Volunteer
    • Donate
    • Follow us on Social
  • About CHADD
    • Mission
    • History & Reports
    • Staff, Boards & Committees
    • National Resource Center
    • Work at CHADD
    • Contact Us
    • Advertise/Sponsor
    • CHADD in the News
    • CHADD Awards
  • Store
    • ADHD Tools Marketplace
    • Attention Magazine
    • Books
    • CHADD Membership
    • Conference Recordings
    • Education

Feeling Mentally Blah? 10 Ways to Give Yourself a Boost

 ADHD in the News 2020-02-13


The ADHD brain tends to be chronically understimulated due to low levels of neurotransmitters critical for task initiation and focus, specifically dopamine and norepinephrine. A lack of external stimulation or interest can cause ADHD-related symptoms to spike whereas an increase in stimulation actually has the opposite effect.

View Article: PsychCentral, February 10, 2020




Other Articles in this Edition

Can ADHD Medication Prevent Suicide?

Lack of vitamin D during pregnancy increases children’s risk of ADHD

Adolescents with a history of ADHD at increased risk for many adverse outcomes

Food Dyes and ADHD

Motivation Deficits May Drive ADHDers’ Excessive Internet Use

The Relationship Between Autism Spectrum Disorder and ADHD

The Marketing of Stimulants for Children With A.D.H.D.

Children with ADHD more likely to receive medication if they live in poorer areas

Feeling Mentally Blah? 10 Ways to Give Yourself a Boost

The Best Valentine’s Day Gift You Can Give If You Have ADHD

Children and Adults with Attention-Deficit/Hyperactivity Disorder (CHADD)
CHADD does not endorse products, services, publications, medications, or treatments, including those advertised in any CHADD publications, webinars or podcasts.

  • LOGOUT
  • LOGIN
  • JOIN
  • DONATE

CHADD

4221 Forbes Blvd, Suite 270
Lanham, MD 20706
Tel: 301 306-7070
Fax: 301 306-7090
Privacy Policy | Advertise With Us

Charity Navigator
GuideStar
America's Best Charities

© 2025 CHADD | Powered by Neon Web Studio