Featuring Brandy Callahan, PhD

 

Neuropsychologist Brandy Callahan, PhD, explores the relationship between ADHD and brain health as adults age. An expert in cognitive aging, Dr. Callahan discusses how ADHD can affect memory, executive function, and other cognitive abilities. She also examines the importance of managing stress, sleep, and vascular health, along with the benefits of regular exercise and social engagement.

Dr. Callahan addresses the challenges of aging with ADHD, particularly for women, and shares emerging research on cognitive health. She offers practical strategies for supporting brain health, including mindfulness, healthy sleep habits, and maintaining social connections.