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Exercise, Good Food, Meditation: Alternatives to ADHD Meds

 ADHD in the News 2021-12-22


KEY POINTS: Exercise, good food, and meditation can all help treat symptoms of ADHD. There's a connection between a restrictive, “few-foods” diet and a reduction in ADHD symptoms. Physical activity promotes brain growth, enhances learning skills, and may have effects even stronger than healthy foods on ADHD relief.

View Article: Psychology Today, December 14, 2021




Other Articles in this Edition

PCPs Don’t Recommend Parent Behavior Management Training Often Enough

Is Prescribing Stimulants OK for Comorbid Opioid Use Disorder, ADHD?

Collaborative study reveals new findings about ADHD in young adulthood

Exercise, Good Food, Meditation: Alternatives to ADHD Meds

Artificial food dyes may cause behavior problems. A bill aims to warn parents.

“Having ADHD can work very well in banking”

A new understanding of mental illness

Choline transporter in the brain is necessary for tuning out unneeded information

Mightier scores $17M for video games teaching emotional regulation to kids

Study raises ethical concerns over misleading website claims from neurofeedback providers in the United States

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