Looking at the Evidence on Meditation and ADHD
There’s a standard list of lifestyle changes that get suggested for people with ADHD. Exercising regularly, getting enough sleep, keeping a healthy diet. And trying meditation...is there evidence that meditation helps with ADHD? The answer turns out to be: yes, kind of.
Other Articles in this Edition
Parents with Severe Childhood Trauma More Likely to Have Kids with Behavior Issues
Nonstimulants May Be an Appropriate Alternative to Stimulants for Treating ADHD
Looking at the Evidence on Meditation and ADHD
Here Are The Most-Googled Medical Conditions By State
Enzyme Mutation May Cause Bipolar Disorder, ADHD, Suicidality
Judiciary need to recognise importance of ADHD on crime
What’s the Role of Error Processing in ADHD?
What Does A Diverse Workforce Really Look Like? You May Be Surprised!
When Your Child With ADHD Has More Than One Diagnosis
A focus on distraction: A closer look at adult ADHD
Study explains why men are more at risk for neurodevelopmental disorders