Hi! I am a Certified ADHD Life Coach & Executive Function Coach with a passion for helping people understand the ADHD that touches their lives, and to thrive in spite of it! Learning about my own ADHD at 51 (& my child's at 17) was life altering and inspired me to do what I do today. My formal coach training and diverse life experiences have prepared me to intuitively understand my clients at a deeper level. I know first hand the anxiety, depression, overwhelm, guilt and shame unmanaged ADHD brings. Providing a non-judgemental space; where you can feel safe to unmask, exhale and be the real you is at the core of everything I do. I'll meet you where you’re at and partner with you to discover what works for you and your unique brain. We’ll find personalized solutions to overcome the challenges you face, so that you can finally get on with living the life you desire. ADHD or not, let’s see how I can support you. Reach out anytime by email, text or book a 20-minute complimentary consultation at adhdinspired.ca