…away from this was the power of systems. But he got caught in a perfection trap. He thought if he got the plan just right—the right steps, the right metrics—it…

…you have. Put a small sticker on your credit card that shows something you are saving for or that is part of your savings plan. (For more information on setting…

…develop the necessary coping skills, success in the workplace is not only possible but likely. Accommodations are often part of a person’s ADHD treatment plan, frequent as part of the…

…being disruptive, it is important to focus on what tools and interventions could be used to help them. While it is often part of a child’s ADHD treatment plan, medication…

…acting before thinking), and hyperactivity (fidgeting), in descending order. While executive function skills were not measured in this study, other research has included poor planning tendencies as part of the…

…“Tell yourself, I can always check my phone later, I will wait 15 minutes” or “Tell yourself STOP—Stop Think Observe Plan.” Her advice to “stop, think, observe, plan” can help…

…family members. Recognize how much stimulation you or your child can handle before ADHD symptoms get out of hand. Plan breaks to help manage symptoms or schedule your time to…

…daughter that the seemingly milder issues of her son had not warranted her attention. More listening and discussion were needed to come up with a better plan. From scaffolding to…

…not a GOOD thing when driving.” Sticking with a treatment plan, whether that includes medication and/or behavioral therapy, is ideal for teen drivers with ADHD, says Dr. Barkley. In one…

…your treatment plan, this is an important discussion to have with your doctor. Your doctor, reviewing the available research and your own medical history, can offer you guidance on how…

…learn more about ADHD to be able to get to the root of the problem. A plan that includes parents, teachers, and healthcare professionals can help African American children with…

…key to treatment compliance. But what is an effective treatment plan for someone with ADHD? Kate Barrett provides tips for medication compliance and how to recognize the signs when your…