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When Emotions Overwhelm You

…or capable than the average person. It has to do with your particular brain wiring, and knowing that can greatly benefit you. A quick look at that brain wiring can…

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Fearless Advocacy: Pro Tips for School Team Meetings

…psychologists also pursue advanced training in neuropsychology. Neuropsychological training means that the psychologist has extensive training in neuroscience and brain behavior relationships that they will have completed in a hospital…

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19 Tips for Finding Low-Cost ADHD Treatment

…such as books, audiobooks, articles, podcasts, and brochures. They provide services (in-person and online) through support groups, training programs, telephone contact, online communities, blogs, conferences, and newsletters. Much of the…

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Create Calm: It Really Matters!

…the emotional brain takes over. This part of the brain is called the amygdala. It is the primitive part of the brain that responds rapidly and reflexively. When you hear…

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Think You Can Spot ADHD in Your Classroom?

…friends away. Although each child’s brain is as unique  as their fingerprints, children with ADHD have small variations in their brain chemistry and structure that differ from the neurotypical children…

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Behavior Strategies for Raising Kids with ADHD

…unsafe, their emotional brain or survival brain has flooded (or both), which cuts off access to the thinking brain. This is why attempting to reason with a child when they…

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Does My Child Need a Tutor or a Coach?

…kind of training do they have and what is their level of experience? TUTORING Favorite answer FOR ELEMENTARY STUDENTS: “A degree in education with training and experience working with students…

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Reignite Your Resolutions

…novelty stimulates the reward centers of ADHD brains more than neurotypical brains.1 And researchers believe that novel stimulation gives our brains the focus, attention,2 mood,3 movement, and creativity boost4 we…

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ADHD, Autism, and More: What Goes Into Getting a Diagnosis?

…prenatal infection or other prenatal trauma, other medical issues after birth such as brain infections, malnutrition, physical and emotional trauma, environmental toxins (the list goes on)-and of course, interactions between…

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Can You Really Multitask?

…our brains, even those brains affected by ADHD, can only process one thought or task at a time. A group of Stanford University researchers decided to measure the effects of…

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Can I Have a Do-Over?

brain-though I didn’t know that was it at the time. I found strength, comfort, and solace in a strong faith community on campus, but centered my schedule and life around…

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The Rethink Stress Program

…we increase brain activity in the prefrontal cortex and decrease brain activity in the limbic region. What this means on a behavioral level is that we’re now accessing brain regions…

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