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When Balancing Social Media Use Becomes a Challenge

…a high-dopamine activity. Gaining followers and having posts liked triggers the reward center of the brain and increases the flow of dopamine. Teens and children who have ADHD tend to…

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How My Journey Through Life Is Helping Kids with ADHD

…up with their schoolwork. They’re matched with a tutor if they need help in a certain subject. Most people don’t realize that the ADHD brain is brilliant. Students are often…

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What the Pandemic Taught Us About Students with ADHD

…of attention or inattention, executive functioning, and brain chemistry were put in a challenging and quickly evolving learning environment. They were forced to adapt to a completely new way of…

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Prescription in Peril: Navigating Adult ADHD, Stimulant Shortages, and the Telehealth Lifeline

…untreated ADHD isn’t just a little brain fog. It’s risky. I recognize that I say this from a position of privilege. As the current president of the CHADD board of…

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ADHD and the “Just-Right” Relationship

…what actually happens, because the neurotypical vision of the perfect relationship doesn’t fit very well with how the ADHD brain actually functions. I’ve been giving a lot of thought to…

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Tired But Wired: Sleep and ADHD

…don’t happen effectively. The ADHD brain is particularly sensitive to sleep deprivation, leading to a vicious cycle that can make managing ADHD symptoms even harder. This cycle of sleeplessness and…

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Masks & Vaccines: Tools to Continue In-School Education

…shots is not a choice. When you talk with your child, avoid shame and let your child know the fear isn’t about real harm—it’s like one part of the brain

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How Occupational Therapy Is Transforming Lives for Adults with ADHD

…but rather an approach that truly fits the individual’s brain and lifestyle. For example, one person struggling with time management may need structured breaks to manage energy levels, while another…

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Men’s Health Month Promotes Awareness, Prevention, Education, and Family

…considered to be a behavioral health condition, in addition to its being a brain-based health condition. Lifestyle and behavioral management techniques are often part of a comprehensive treatment plan. Men’s…

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Apps Can Help Girls Manage When Hormones Affect ADHD Symptoms

…someone she knows well. “Have empathy for what your body and brain are going through,” advises another woman who opened up on social media when discussing her calendar app. “If…

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Grandma Has ADHD: Our Three-Generation Journey of Discovery

…be turned off only when you’ve taken your pills. Combine taking your medications with habits like brushing your teeth. Understand your rhythm. Plan tasks that might require more brain capacity…

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