Ask the Expert

Why A Mindfulness Reset Is So Powerful For Dealing With Resistant Or Adverse BehaviorsAsk The Expert

Original Air Date November 15, 2023 | 6:30 PM ET


Yajaira Arroyo DSW, LCSW-S

View on YouTube 

Presented by the CHADD Southern Regional Support Center

Having difficulty with a youth or teenager who is resistant or oppositional? Have you ever considered how Mindfulness practices could help them self-manage? Have you ever pondered about Mindfulness and if it could help you navigate tough situations?

If you’ve answered yes for any of these questions, we welcome you to join the Southern Regional Support Center quarterly virtual session. Our guest speaker, Dr. Yajaira Arroyo, will share her rich insights on how taking a moment for mindfulness could benefit you and your family.

The information provided by CHADD’s National Resource Center on ADHD is supported by Cooperative Agreement Number NU38DD000002 funded by the Centers for Disease Control and Prevention (CDC). Its contents are solely the responsibility of the authors and do not necessarily represent the official views of the CDC or the Department of Health and Human Services (HHS).