Summer can mean getting outside to spend time in the park, hike through the woods, or explore the wilds of your backyard. For children with ADHD, there can be additional benefits to enjoying nature. A growing body of research indicates that children and adults who spend time in nature increase their ability to pay attention…

Another school year is fast approaching, and you may wonder how you can help your child have a smooth start. Getting to know your child’s teacher is a good place to begin. “Communication is key,” says Jennifer Ciran-Debban, MA, LMHC. A family education partner at Grant Wood Area Education Agency in Cedar Rapids, Iowa, she…

Ask the Expert: Overcoming Shame—Providing Perspective Through My ADHD Story A Webinar for Teens, Young Adults, and Their Parents August 9 | 12:00 PM EDT | Featuring Mallory Band, MSEd Life presents a lot of mountains to climb—ADHD doesn’t have to be one of them. Mallory Band struggled with her ADHD like so many other…