Are you traveling for a family celebration this holiday season? Last December, a record 107.3 million people traveled during the holiday season, and this year will be just as busy on the roads and in the sky. Planning ahead can make the journey smoother and more enjoyable. Janette Patterson, MSW, calls it “organizing your toolbox,”…

The holiday season is here, again. The big questions (“which traditions do we want to celebrate and continue?”) have been answered. It’s the little things that are snowballing that need to be addressed now. Such as cleaning the house. “There’s lots of stress around the holiday crunch, of course. And with ADHD, there may also…