From Procrastination to Productivity in the New Year: Practical motivation strategies that really work for adults with ADHD.
KEY POINTS: Shift your perspective on motivation and reduce negative, judgmental self-talk. Put the "have-to" task before the "want-to" task and use incentives that matter. Transform procrastination into performance with chunking and game-ifying tasks.
Other Articles in this Edition
The ADHD Medication Shortage: Here’s What Clinicians Can Do for Patients
‘It’s been a nightmare’: Lowcountry families struggle in ongoing ADHD pill shortage
Parents Pass Down Psychiatric Conditions Due to a General Psychopathology Factor
Collaboration recommends changes to development, assessment and approval of mental health medicines
Global research collaboration maps brain development in infancy and early childhood
Twixmas with ADHD can be a struggle – here’s how to actually enjoy some downtime
Understanding and Embracing Hyperfixation in ADHD and Autism