"Our approach is different because we highlighted that ADHD is not just about inattention — it’s about inattention and over-focusing," says Greg Crosby, MA, LPC, one of the authors of the just-released book Transforming ADHD: Simple, Effective Attention & Action Skills to Help You Focus & Succeed...Below are five tips — based on Crosby and Dr. Lippert's work and book — to help you stay on track.